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Author Archives: Kate Uptergrove

Tasteful recipes fit for Passover or Easter

With Passover and Easter rapidly approaching, it's time to start planning dinner. Begin with a main attraction that's as tasty as it is pretty – Citrus Sea Bass – and end on a note that's hard to refuse – Chocolate Quinoa Cake. Enjoy!

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St. Louis Cardinals 2018 Preview

“Sometimes, you win. Sometimes, you lose. Sometimes, it rains.”  – Ebby Calvin “Nuke” LaLoosh, from the classic baseball film “Bull Durham” It is with those words of existential wisdom that we kick off our 2018 St. Louis Cardinals Baseball Preview. Let’s be honest with ourselves, Redbird Nation, sometimes it does not just rain, it pours. Take, for example, when two of your most bitter rivals have won the two previous World Series [Cubs in 2016, Astros in 2017]. That certainly qualifies as a serious storm. But fear not, hometown fans, all is not lost. The clouds are parting and the sun ...

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Spring safety tips for backyard fun

Dream Play Recreation – When you're a kid, the best thing about spring is getting the chance to go outside and play, especially if your yard contains a play set that, with a little imagination, can become a pirate ship, or castle, or mighty fortress. However, before little daredevils hit the high seas, parents are wise to do a little preparation.

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The race to be mayor

With the April 3 election rapidly approaching, West Newsmagazine reporters Bonnie Krueger and Jessica Meszaros reached out to mayoral candidates in Manchester and Ellisville to learn more about their priorities if elected.

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