Home >> Author Archives: Lisa Russell

Author Archives: Lisa Russell

On the calendar

BJC sponsors a Today’s Grandparents class on Tuesday, July 24 from 6:30-9 p.m. at Missouri Baptist Medical Center, 3023 N. Ballas Road, Building D, Suite 400. This two-hour class serves as an update for grandparents-to-be. It will focus on current trends in infant care as well as provide tips on local and distant grandparenting. Discussion is encouraged. A tour of the hospital’s OB division is included. Cost is $20 per person. Register each participant online at https://classes-events.bjc.org. • • • Join an orthopedic physician for Knee Replacement: Is It Right for Me?, a discussion about minimally invasive knee replacement surgery and ...

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Benefits beyond the gut

Probiotics are a popular daily supplement for adults of all ages to help promote a healthy balance of bacteria in the intestinal tract.

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Walk faster, live longer

Walking is great exercise no matter what your age, but its low-impact benefits make walking a top workout choice among older adults. 

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