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Lifestyle

Mature Focus: FVC residents get creative

In the spirit of the holidays and starting 2016 happily, residents at Friendship Village Chesterfield (FVC) lent their woodworking and creative arts skills to produce chairs for North Side Community School, a charter school at 3033 North Euclid serving North St. Louis City.

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Tips for a Healthier Lifestyle

Getting in shape and leading a healthy lifestyle doesn’t happen overnight, it takes time, but these simple tips can help put you on the right path: Exercise on a regular basis. Regular physical activity not only helps you look and feel better, it can improve mood, increase quality of sleep and help you manage weight. But remember, exercise need not take place in the gym or with weights. Hiking or biking local trails, learning to samba, joining a recreational sports league, ice skating or swimming like you did as a kid, or even walking the dog can provide daily or ...

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Bell ringers, carolers bring the sounds of giving to West County

Holiday sales and decorations appear earlier and earlier each year, but for Ted Herman, service ministry team leader at Community Christian Church in Manchester, it’s the arrival of the familiar Salvation Army red kettle and the sound of a bell that marks the true beginning of the Christmas season.

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Mature Focus: News and Notes

The St. Andrew’s Resources for Seniors System on Nov. 15 celebrated the contributions of some of the region’s most active and engaged older adults.

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Pet Corner

Exposure to dogs and farm animals during infancy was shown in a recent study to reduce the risk of childhood asthma, according to an article published by JAMA Pediatrics.

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