Lifestyle

Last week, West Newsmagazine staff members Bonnie Krueger, Ellen Lampe, Jessica Meszaros and Kate Uptergrove set out to meet local centenarians and garner their secrets to living a long, healthy life in part one of a two-part look at “100 Years & Counting.”

The latest in senior health and lifestyle news.

The latest in health and lifestyle news.

Many of us go far too long between routine home weed-outs, thus allowing clutter to pile up.

St. Louis County Library will reopen its Thornhill Branch at 9 a.m. on Wednesday, Feb. 13.

In recent years, the terminology of Paleo, Keto and Whole 30 have been up-front-and-center of weight loss food plans that are promised as the solution to becoming the “new you.” What are they and do they work?

Temperatures are dropping to dangerously low levels this week. And by dangerously low, we’re talking a low of -4 degrees on Tuesday, a low of 5 degrees on Wednesday, and snow predicted for Thursday.

The latest in health and lifestyle news.

The latest in health and lifestyle news.

If you haven’t started thinking about New Year’s Eve, we recommend making dinner reservations, buying tickets and reserving a babysitter, if needed,  as soon as possible.