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Healthy home cooking during lockdown

Because the majority of Americans in their 50s and older were already capable cooks when COVID-19 closed down the nation, preparing nutritious meals at home seven days a week was most likely easy during the first phase of the pandemic, according to the most recent National Poll on Healthy Aging.

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Stress rising for new moms

Pregnant women and new mothers are at increased risk of depression and anxiety in the best of times, but the coronavirus pandemic is making their struggles worse, according to a recent study published in Frontiers in Global Women’s Health.

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