Mushrooms may lower cancer risk

Mushrooms for dinner stock

Mushrooms can be an afterthought at mealtime, often added as a last-minute ingredient to salads, sprinkled over pizzas or served as a side with steaks. But when they are eaten frequently, these vitamin- and antioxidant-rich vegetables may significantly lower your risk of cancer, according to a new study.

Read More »

Women: Don’t be ‘surprised’ by AF

A researcher from British Columbia is urging all older adults – but especially women – to be aware of the symptoms of atrial fibrillation (AF) and to seek immediate medical help if they suspect they may have it.

Read More »

Take the guesswork out of grilling this Father’s Day

BBQ Pixabay

There is a myriad of ways to cook cuts of meat with heat, and with Father’s Day right around the corner, this month is the perfect time to gift cooks of all experience levels the proper tools and tricks to kick their expertise up a notch in time for the next summer cookout.

Read More »